PILATES PERSONAL TRAINING


    What are the benefits?

    Who can benefit from Pilates Personal Training?
    This form of one-on-one or small group training will transform the way your body looks, feels, and performs. Workouts help stretch, strengthen and balance your body using a variety of techniques and equipment, including the Pilates Reformer, Wall Tower, Ladder Barrel, Pilates Chair and more!

    Our certified Pilates Trainers will take you through a great workout, while addressing your personal goals.

    This workout is great for all fitness enthusiasts - beginner or advanced! Club Membership is not required.








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A Facility of the Homewood-Flossmoor Park District | www.hfparks.com
2920 W. 183rd Street  |  Homewood, IL, 60430  |  708-799-1323  |  Email: TheClub@hfparks.com


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