PILATES REFORMER TRAINING


    Get more from your workout! No matter your age or condition, Pilates Reformer Training will work for you. Used by the top athletes in the NBA, NFL, MLB and the Olympics to increase strength, flexibility and prevent injury.

    PILATES IS FOR EVERYONE!

    The H-F Racquet and Fitness Club’s Pilates Reformer Training Program Offerings include:

    8-week sessions
    Session 2/Mondays:
     
    Jan. 7 – Feb. 25 @ 5 p.m. and 6 p.m.
    Session 2/Wednesdays:  Jan. 9 – Feb. 27 @ 9:30 a.m.

    Session 3/Mondays:
     
    Mar. 10 – Apr. 28 @ 5 p.m. and 6 p.m.
    Session 3/Wednesdays:  Mar. 12 – Apr. 30 @ 9:30 a.m.

    How to Register: Submit registration form to the Welcome Center. Phone registration with a credit card is accepted.

    Fees:  $240/Member, $360/Non-Member
       Day of Class registration: $250/Member, $370/Non-Member



    One-on-One Private Sessions
    Fees: $50/ Members, $60/Non-members

    Semi-Private Sessions
    Fees: $40/ Members, $50/Non-members

    How to Register: Contact the Personal Training Coordinator at 708-799-1323 ext. 16.

    Prices, programs, program schedules and hours of operation are subject to change without prior notice.





A Facility of the Homewood-Flossmoor Park District | www.hfparks.com
2920 W. 183rd Street  |  Homewood, IL, 60430  |  708-799-1323