H-F Racquet & Fitness Club | The Club with Something for Everyone

2920 W. 183rd Street | Homewood, IL 60430 708-799-1323 Join

» Pilates Personal Training

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Pilates Personal Training

This form of one-on-one or small group training will transform the way your body looks, feels, and performs. Workouts help stretch, strengthen and balance your body using a variety of techniques and equipment, including the Pilates Reformer, Wall Tower, Ladder Barrel, Pilates Chair and more!

Our certified Pilates Trainers will take you through a great workout, while addressing your personal goals.

This workout is great for all fitness enthusiasts – beginner or advanced!  Club Membership is not required.

What are the benefits?

  • Improved posture and spine health
  • Toned, lean muscles
  • Lengthening and strengthening muscles
  • Core stability and strength
  • Flowing movement
  • Increased flexibility
  • Efficient breathing
  • Enhanced energy
  • Injury prevention

Who can benefit from Pilates Personal Training?

Pilates is for everyone!
Use it to enhance your performance and flexibility. Young or old, back problems to athletic ability, you will find Pilates Personal Training can maximize your fitness potential. Runners, golfers, fitness enthusiasts? Pilates is for you!

One-On-One 1-Hour Session $52/M; $62/NM
Partner Pilates 1-Hour Session $42/M/pp; $52/NM/pp
Single Package (10 Sessions) $470/M; $580/NM
Single Package (20 Sessions) $880/M; $1,110/NM
Partner Package (8 Sessions) $255/M/pp; $375/NM/pp
Partner Package (16 Sessions) $465/M/pp; $705/NM/pp

 

No Substitutions or Refunds.  No Pro-Rating Available.