Although massage therapy cannot cure serious or life-threatening medical disorders, it can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia and stress – as well as back pain, muscle pain and some forms of chronic pain.
Massage is also frequently recommended for the treatment of sports injuries and repetitive stress injuries and the enhancement of physical conditioning.
The Club offers one-hour and half-hour sessions by appointment. Members automatically receive a discount on this service. Appointments can be made by calling the Welcome Center @ (708) 799-1323.
Prices, programs, program schedules and hours of operation are subject to change without prior notice.
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A.R.T (Active Release Technique)
Every ART session is actually a combination of examination and treatment. The ART provider uses his/her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
Dr. Douglas M. Stam is available by appointment at the Club on Tuesdays from 3 – 6 p.m. Book your appointment by calling the Welcome Center @ (708) 799-1323.
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