H-F Racquet & Fitness Club | The Club with Something for Everyone

2920 W. 183rd Street | Homewood, IL 60430 708-799-1323 Join

» Adult Programs

Adults USA Start/Restart Tennis

Start/Restart! Tennis Learning or returning to tennis has never been easier! The key to a successful adult beginner program is the opportunity for participants to have early success which leads to a more enjoyable experience. Start/Restart Tennis achieves this by mixing traditional beginner drills with modified equipment which ensures that participants will grow confident in their abilities […]

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Cardio Tennis

Tennis for the health of it! Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, […]

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Co-Ed Doubles Showdown

Rotational doubles play. Different partners. Individual scores kept & posted weekly. Prizes for highest scorer & best attendance.

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Hal’s Breakfast Special

Hal’s Breakfast Special Pro organized drill and play followed by snacks and tennis chat. For players 2.5 – 3.5. Book weekly or sign up for the session at a discounted rate. Must book 48 hours in advance for weekly bookings. Membership not required. Request more information about this program:

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HF Monthly Mixed League 3.0 – 3.5

Sign up as a team and play one match per month. Balls provided. Session runs September – May on Saturdays 4:30 – 6:30 p.m. $112 per person for 8 match season. Club membership required. Contact Fely Ong or Bill Eng at 708-799-1323 for more information. Request more information about this program:

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Stay in the Game

USA Stay in the Game Mini Lesson and Match Play.  1.5 hours twice a week.  Learn how to play a match. Club membership required. 

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Team Tennis

ADULT ILLIANA & JACK BARRY LEAGUES Matches are captain driven and occur every other weekend from September – May. Home matches are played on Sundays. Interested in playing? Please contact Bill Eng at 708-799-1323 X 1180 or beng@hfparks.com ILLIANA SENIOR TEAMS Contact Hal Anderson at 708- 799- 1323 X 1178 H-F TEAM PLAYER BONUS Play three or more matches and receive a […]

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USTA Adaptive Tennis

  Training for Special Olympics competition.      Call Cindy Heidkamp at 708-799-1323 X 1185 or Bill Eng at 708-799-1323 X 1180 or beng@hfparks.com for more information. Wheelchair instructors available.

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